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Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Episodes

Tuesday Apr 09, 2024
The Path to Recovering Right: Brachioplasty Healing with Dr. Bernard Beldholm
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Join us on "The Path to Recovering Right," a podcast where Dr. Bernard Beldholm, a seasoned expert in surgical procedures, dives deep into the world of brachioplasty recovery. In this episode, Dr. Beldholm shares invaluable insights into the healing process, walking listeners through the immediate post-operative period up to full recovery. Learn about common challenges such as seromas and sensory changes, how to effectively manage them, and the importance of personalized care. Dr. Beldholm also sheds light on the timeline of returning to daily activities and the physical signs of healing progress. For anyone undergoing or considering brachioplasty, this podcast is packed with advice, **, and ** to support a ** recovery journey.
Book your appointment
Call us in Australia tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures. Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn
NSW 2320 Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to: https://beldholm.com.au/about/disclai... ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Saturday Apr 06, 2024
Lifting the Veil on Brachioplasty Surgery: Insights and Realities
Saturday Apr 06, 2024
Saturday Apr 06, 2024
Join us on the Body Contouring Podcast as we unravel the complexities of arm lift (brachioplasty) surgery, a procedure that has helped many ** of loose skin after weight loss or aging. In each episode, we deep-dive into the world of body contouring. In this episode, we explore various (brachioplasty) arm lift procedures, including extensive, mini, and standard brachioplasty, tailored to meet the ** needs of every individual.
Our series not only sheds light on the ** possibilities and ** outcomes but also addresses the risks and considerations, providing a balanced perspective for those contemplating this ** procedure. With expert insights and practical advice, we aim to educate and empower our listeners to make informed decisions about their health and appearance.
Whether you've already undergone an arm lift (brachioplasty) , are considering one in the future, or are simply ** by the world of cosmetic surgery, this podcast is your go-to resource. Subscribe to body contouring podcast for ** discussions, expert opinions, and ** that inspire. For more information or to book a personal consultation, don't hesitate to get in touch. Here's to a journey towards understanding and achieving **!
Call us in Australia tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn
NSW 2320 Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland
NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to: https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Saturday Mar 23, 2024
Saturday Mar 23, 2024
In this insightful episode, we tackle the often-under discussed topic of post-weight loss brachioplasty surgery. Many individuals, after significant weight loss, find themselves grappling with the trade-off between excess skin and the potential for long scars post-surgery. Our discussion revolves around the concerns associated with the cosmetic implications of brachioplasty (arm lift) scars versus the physical discomfort and self-consciousness caused by **. Interestingly, feedback from the post-weight loss community indicates that the overwhelming ** from ** hanging skin overshadows the concern for scars, which are generally not visible from the front. The episode also hints at forthcoming topics, including navigating private health funds for surgery and the commonality of wearing long sleeves to mask arm appearance. Tune in to gain a comprehensive understanding of the physical and cosmetic considerations that come with the decision to undergo a brachioplasty after weight loss.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Wednesday Jan 31, 2024
How much does an Abdominoplasty cost in Australia?
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Are you wondering about the current cost of an Abdominoplasty in Australia? You have come to the right place. ’Abdominoplasty (Tummy Tuck) cost Australia’ is a top Google question for patients when considering abdominoplasty surgery.
Researching Abdominoplasty (tummy tuck) prices is frustrating, as you have probably noticed by now. It is hard to get a straight answer. Google and you will be continually met with text saying the “cost will vary” and that the only way to get a price is to book a consultation.
Or even worse, vague answers like “prices start at $6000+”.
In this podcast, I will discuss my pricing along with what I have found out about what other surgeons charge for an Abdominoplasty in Sydney and Newcastle.
Find out more in the blog article on this topic:
https://beldholm.com.au/body-contouring/how-much-does-a-tummy-tuck-cost-australia/
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
Make sure that you subscribe to this podcast on your favorite podcast app. Leave a comment and give me a rating.
for the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Wednesday Jan 31, 2024
Getting the best abdominoplasty scar possible
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this podcast, I’m going to talk about the abdominoplasty scar and how to make sure that you get the best outcome for this. The scar is a significant part of the operation and something that many women and men worry about when considering an abdominoplasty.
Every patient will have a different scar. There are several aspects of scar that needs to be considered.
-
Before surgery
-
Surgical technique
-
After surgery
We will go though these in detail.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
Make sure that you subscribe to this podcast on your favorite podcast app. Leave a comment and give me a rating.
for the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Wednesday Jan 31, 2024
Using Suction Assisted Lipectomy (VASER liposuction) for abdominoplasty surgery
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
I use Suction Assisted Lipectomy (VASER liposuction) for a lot of my operations, including my Abdominoplasties. In this podcast, I will go through some of the benefits and negatives of this technique.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
There are many techniques for abdominoplasty and each patient is unique.
Liposuction can be safely added to an abdominoplasty but not every patient will benefit from liposuction. I treat a lot of post-weight loss patients. Some of these patients have minimal to no additional fat to remove. Adding liposuction in these patients will:
-
Increase the time it takes to do the operation.
-
Potentially increase complication rates
-
Potentially increase the recovery time as well
If you have external fat, you may benefit from liposuction, and this can safely be added to your operation.
There are many different types of liposuction.
The standard or traditional liposuction consists of 2 steps.
- Injecting the wetting solution containing adrenalin and lignocaine
- Using liposuction cannulas to suck out the fat
This works well, and prior to starting to use the Suction Assisted Lipectomy (VASER liposuction), which I have done for close to 10 years, I use this method for my abdominoplasties.
Suction Assisted Lipectomy (VASER liposuction) adds an additional step to the liposuction process.
The VASER is an ultrasonic probe, it vibrates at a very high frequency, this disrupts the fat cells making the fat liquid. This liquified fat is then aspirated with the liposuction cannulae.
Why do I like Suction Assisted Lipectomy (VASER liposuction) over traditional liposuction?
In my hands, I find that it is a much gentler way of performing liposuction. I also find that it causes less bruising. I can also get closer to the skin and remove more fat. If significant scar tissue is present, for example, if they have had previous liposuction, then the VASER will help disrupt this as well.
There are some negatives with this method as well.
The main negative is the additional time it takes to perform Suction Assisted Lipectomy (VASER liposuction), which adds to the operation time.
Also, the liposuction holes are bigger.
Overall I find that VASER has significant benefits and I would normally recommend this method for patients considering liposuction.
-
I’m able to remove more fat with this method.
-
I can get closer to the skin surface without getting indentations or irregularities.
-
There is less bruising.
Make sure that you subscribe to this podcast on your favorite podcast app. Leave a comment and give me a rating.
for the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Wednesday Jan 31, 2024
Health insurance, MBS item numbers: can I get my Abdominoplasty operation covered
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this podcast, I will give you an overview of how Private health insurance works and MBS item numbers.
I perform many operations that have MBS item numbers, including.
-
Post-weight loss body contouring surgery
-
Reduction Mammoplasty (Breast Reduction)
-
Blepharoplasty (Upper Eyelid) surgery
-
Gynaecomastia
If you want to have any of these operations, you must know how Private Health insurance and the medicare system work.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
What is Medicare?
Medicare is the insurance scheme that gives Australian citizens and permanent residents access to healthcare.
Medicare is funded by Australian taxpayers who pay 2% of their taxable income to help cover costs.
If you have surgery or medical care in the Public Health system, you will not be out of pocket for these services.
The majority of the operations that I perform are generally not performed in public hospitals. You will, therefore, need to go to a private hospital.
This means that there will be additional costs to consider and this is where Private health insurance comes in.
The Medicare Benefits Schedule
This is the information that is provided on the Medicare website: https://www.mbsonline.gov.au/
The MBS is a key component of the Medicare system. It lists a range of professional services, and allocates a unique item number to each service, along with a description of the service. In broad terms, the types of services on the MBS include consultation and procedural/therapeutic (including surgical) services, as well as diagnostic services.
Subsidies for services by eligible health professionals take the form of Medicare benefits paid to the patient. The MBS sets out the ‘Schedule fee’ for each service and the rate/s at which the benefit for that service is to be calculated, as well as providing guidance on the clinical and administrative conditions under which benefits can be claimed. The rates of benefits are:
-
100 per cent of the Schedule fee for general practitioner services;
-
85 per cent of the Schedule fee for other out-of-hospital services; and
-
75 per cent of the Schedule fee for in-hospital services for private patients.
The Schedule fee is a fee-for-service set by the Australian Government, and may differ from the provider’s actual fee.
Medicare does not cover the Private Hospital charges. It will only cover the medical practitioner's costs.
The 'gap payment' or 'out of pocket' cost refers to the difference between the amount the doctor charges, and the amount that is paid by Medicare.
It's important to note that the MBS schedule fees have not kept up with inflation.
A rebate freeze was introduced by the Labor government in 2013 as a temporary savings measure. But it was kept in place and extended by the Coalition government until 2018. Even when the freeze was lifted, the annual rebate increase has never risen above inflation.
All other costs of running a practice have increased significantly over the last decade. So, in real terms, Medicare is paying significantly less than it did 10 years ago.
The costs of your operation will depend on a number of factors.
-
Anaesthetist fee
-
Surgeon fee
- Assistant fee
-
Private Hospital Costs
If you do not have private health insurance, then you will need to pay the full charge of the hospital.
You will get 75% of the scheduled fee back for the anaesthetist and surgeon fee.
If you have private insurance and it covers your operation, then your hospital stay will be covered, and you will get a minimum of 100% of the scheduled fee from your private health.
--
I will go through an example to illustrate these costs for you. Note that the figures I use are only for illustrative purposes, not real. Every patient is unique and the costs will vary.
--
Lets have a look at an Abdominoplasty post weight loss.

Lipectomy, excision of skin and subcutaneous tissue associated with redundant abdominal skin and fat that is a direct consequence of significant weight loss, in conjunction with a radical abdominoplasty, with or without repair of musculoaponeurotic layer and transposition of umbilicus
(a) there is intertrigo or another skin condition that risks loss of skin integrity and has failed 3 months of conventional (or non-surgical) treatment; and
(b) the redundant skin and fat interferes with the activities of daily living; and
(c) the weight has been stable for at least 6 months following significant weight loss prior to the lipectomy
(H)
(Anaes.) (Assist.)
Fee: $1,084.90 Benefit: 75% = $813.70
This operation takes around 4 hours and the usual hospital stay is anywhere from 2 days to 7 days.
The Hospital will charge at least 10,000 for the operation and then at least 1200 per day of hospital stay.
Lets say the hospital cost is $15,000
The anaesthetist will charge around $4000
The surgeon fee will be around $12,000
If you don’t have Private insurance then you will need to pay;
Hospital costs - 15,000
Anaesthetist - 4000 you should get a few hundred dollars back . The Anaesthetist MBS item numbers are very different from above, they depend on your health conditions and anaesthetic units.
Surgeon fee - you will get 75% back of the scheduled fee Benefit: 75% = $813.70
Total fee approximately: $29,686
--
If you have private health insurance that covers your operation then your cost would be:
Private Hospital costs $0 note however that a lot of private health insurers have an excess. usually around $500.
Your private health insurance has to pay you a minimum of 100% of the MBS scheduled fee.
Anaesthetist cost
Surgeon costs Minimum benefit paid back Fee: $1,084.90
The total costs for the operation would be around:
$14215.10
I hope this helps give you an overview of the system and what to expect.
Make sure that you subscribe to this podcast on your favorite podcast app. Leave a comment and give me a rating.
for the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Monday Jan 01, 2024
Recovering from an abdominoplasty expert advice
Monday Jan 01, 2024
Monday Jan 01, 2024
Most patients have questions about what recovery looks like for a full abdominoplasty, how fast they will see results, and how soon they can return to their normal activities after surgery. Here, I will answer all your questions about downtime, hospital stay, driving, time off work and more after a full abdominoplasty.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
---
Make sure that you subscribe to this podcast on your favorite podcast app. Leave a comment and give me a rating.
for the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Monday Jan 01, 2024
Preparing for your abdominoplasty surgery
Monday Jan 01, 2024
Monday Jan 01, 2024
In this podcast, I will discuss how you can prepare yourself for your abdominoplasty surgery. Every abdominoplasty is different with some having a quicker recovery vs longer recovery. But by being prepared you can ** your recovery period.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
-
Abdominoplasty (tummy tuck)
-
Belt lipectomy (body lift)
-
Fleur de lis abdominoplasty
-
Brachioplasty (arm lift)
-
Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
Make sure that you subscribe to this podcast on your favourite podcast app. Leave a comment and give me a rating.
For the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Monday Jan 01, 2024
The Extended Abdominoplasty explained
Monday Jan 01, 2024
Monday Jan 01, 2024
In this podcast I’m going to talk about the extended abdominoplasty. This is in fact not just one operation but multiple different variations. We can include diastasis recti repair, Suction Assisted Lipectomy (VASER Liposuction) in this operation as well. We can also trim the mons pubis area. Find out all you need to know about the Extended Abdominoplasty.
Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m a Registered medical practitioner, FRACS, Specialist surgeon and my medical registration number is MED0001186274. The content on this podcast is considered adult content.
This podcast focuses mainly on Post weight loss surgery and surgery post pregnancy. Ranging from
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Abdominoplasty (tummy tuck)
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Belt lipectomy (body lift)
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Fleur de lis abdominoplasty
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Brachioplasty (arm lift)
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Thighplasty (inner thigh lift)
I will also discuss breast surgery in the context of post weight loss and post pregnancy changes.
Make sure that you subscribe to this podcast on your favourite podcast app. Leave a comment and give me a rating.
For the comments - QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES.
From 1st July 2023 a GP Referral will be required for all procedures.
Call us on: (02) 4934-5700 or book online: https://beldholm.com.au/book-online/
I’m based in Newcastle & the Hunter Valley in Australia
Hunter Valley Office
30 Belmore Rd
Lorn NSW 2320
Newcastle Office
H+ Consulting Suites
Cooks Hill Healthcare Hub
Suite 3, 235 Darby Street
Cooks Hill, New South Wales, 2300
Disclaimer
Surgery is a serious decision.
You can find more information about risks & recovery on my website:
https://beldholm.com.au/about/disclaimer/
All Surgery is performed by me Dr Bernard Beldholm my medical registration number is MED0001186274 and my qualifications area
M.B.B.S B.Sc (Med) FRACS,
I’m a Registered medical practitioner and specialist surgeon (specialist registration in Surgery – general surgery).
The content on this podcast is considered Adult content. Individual results may vary. All surgery carries risks. You should seek a second opinion before proceeding. The opinions that are expressed on this podcast are those of Dr Bernard Beldholm & these opinions may differ from other doctors’ opinions.
The information provided on and through this podcast is not medical advice and should not be relied on. It is “best efforts” and for general information only. Do not use this podcast as a substitute for medical advice or self or other diagnosis.
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
