Body Contouring with Dr Bernard Beldholm

Different types of diastasis recti (muscle separation)

In this informative video, we delve into the complexities of abdominal muscle separation, a condition commonly known as diastasis recti. This issue frequently arises in post-pregnancy women and those who have experienced significant weight loss. Our discussion covers the variants of this condition, with explanations of how the degree and location of muscle separation—whether around the belly button, lower abdomen, or spanning from the ribs to just above the pubic area—can dictate the surgical approach. We also explore various procedures, from minor corrective actions to full abdominal surgery, needed to address severe muscle separation. Discover how identifying and understanding the type of muscle separation can lead to better surgical outcomes and ** life.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Mastopexy (Breast Lift) and Breast implants post pregnancy and post weight loss

This video explores the differences between undergoing a mastopexy (breast lift) and getting breast implants versus combining both procedures. It highlights the ** of staging these surgeries separately to minimize risks and achieve better cosmetic results. The video emphasizes that while individual procedures such as a breast lift or implants are straightforward with short recovery times and low complication rates, combining them increases complexity and the revision rate significantly. Viewers will gain insights into why staging the surgeries is a recommended approach and learn about the benefits of opting for these procedures individually.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Many different variations of mini abdominoplasty

In this video, we explore the various options available for mini abdominoplasty, a procedure designed to enhance the appearance of the lower abdomen with less invasive techniques. Join us as we discuss how this operation can effectively address issues such as loose skin, excess fat, and even some forms of diastasis recti (muscle separation). We explain how procedures such as liposuction are integrated to deliver optimal results. Whether you're dealing with ** skin from a C-section or looking to ** your abdominal contour, discover how a personalized approach to mini abdominoplasty can help achieve your desired ** goals.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Loose skin after weight loss

In this video, we dive into the common issue of loose skin that often follows significant weight loss. We'll explore why this happens, focusing on areas like the face and neck, which can lose volume and appear aged. Our discussion includes potential solutions, such as belt lipectomy (body lifts) and full facelifts (rhytidectomy), offering insights into the recuperative journey and what options might best meet individual needs. Whether you're contemplating weight loss or have already experienced it, understanding how to manage loose skin can greatly impact your ** and overall health. Join us as we navigate these important aspects of post-weight loss care.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

When should I have loose skin removed after my gastric sleeve?

In this informative video, we delve into the important topic of timing your loose skin removal after undergoing a gastric sleeve procedure. Join us as we explore the typical weight loss journey post-surgery, discussing the different phases from rapid weight loss within the first six months to the gradual stabilization period. Learn why it's crucial to maintain a stable weight for at least six months, typically around two years after your gastric sleeve, before considering skin removal surgery. This video provides valuable insights and ** advice to help you make informed decisions about your body contouring journey following substantial weight loss.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Is 40 years old too old for an abdominoplasty?

Is 40 years old too old for an abdominoplasty?

Are you considering abdominoplasty but wondering if you're too old at 40? In this informative video, we delve into the common concerns and questions surrounding the procedure for individuals in their 40s. We'll explore how age might impact recovery, discuss various health considerations, and compare the experiences of patients across different age groups. Whether you're contemplating this surgery after weight loss or post-pregnancy, watch to find out if an abdominoplasty is right for you at this stage of life.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Scar Massage Post Abdominoplasty

Scar massage is an essential component of recovery following an abdominoplasty procedure. This massage technique aids in breaking down rigid scar tissue and promoting healing. Begin approximately two to three weeks post-surgery, when your surgeon approves. Using firm, circular motions with your fingertips, gently massage along the scar line. This technique should be executed for five to ten minutes, twice daily. Over time, consistent massage can decrease the visibility of the scar by improving the circulation to the area, enhancing skin elasticity, and preventing adhesions. It's crucial to use a suitable moisturizing agent, such as a topical silicone gel or vitamin E oil, to ensure smooth movement and conditioning of the tissue. Always follow your surgeon's specific guidelines to optimize healing and reduce the risk of complications.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Is My Abdomen Going to Be Flat After an Abdominoplasty?

In this informative video, we explore the factors that influence whether your abdomen will be flat following an abdominoplasty, commonly known as a tummy tuck. We'll discuss critical elements such as muscle separation (diastasis recti), the amount of internal and external fat, and excess skin. Join us to understand how these aspects contribute to achieving a ** tummy and what you can expect from the procedure. ** for anyone considering this surgery and looking to gain insight into realistic outcomes and personalized results.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final resul

Understanding Abdominoplasty Techniques: Standard vs. Fleur de Lis

The main difference between a standard abdominoplasty and a fleur de lis abdominoplasty lies in the extent and direction of skin removal and tightening. In a standard abdominoplasty, the excess skin is primarily removed and tightened in a vertical sense, with incisions typically made in a horizontal line across the lower abdomen. This method is most effective for patients with excess skin, predominantly around the lower abdominal region, often resulting from pregnancy or moderate weight loss. In contrast, a fleur de lis abdominoplasty is more comprehensive, as it addresses excess skin both vertically and horizontally. This technique involves an additional vertical incision, which allows for the removal of more skin, making it ideal for individuals with significant weight loss who are left with extensive **. Thus, the choice between these procedures depends on the patient's specific anatomical needs and the surgeon's assessment of the ** approach to achieve the desired body contour.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Understanding Mini Abdominoplasty Procedures

Delve into the versatile world of mini abdominoplasty, a procedure that addresses overhanging skin and tightness around the lower abdomen, especially beneficial after a C-section. Learn how this operation can incorporate suction to ** tummy contouring and tighten any resulting looseness. While the belly button remains untouched, the surgery can effectively correct lower abdominal muscle separation. Discover how mini abdominoplasty can be a tailored solution for ** your desired abdominal appearance.

 

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.