The Importance of Movement After Surgery

In this episode, Dr. Beldholm discusses why rest after surgery isn't about staying in bed but about the right kind of movement. Whether you've had a belt lipectomy or an abdominoplasty, getting up and moving the day after surgery is essential for a smooth recovery. Learn how early activity helps reduce complications like blood clots, promotes faster healing, and gets you back on your feet sooner. Tune in for expert advice on post-surgery care and why staying active is the key to your recovery!

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ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from