Episodes

Sunday Nov 16, 2025
Abdominoplasty Post Weight Loss and Bariatric Surgery
Sunday Nov 16, 2025
Sunday Nov 16, 2025
Dr Bernard Beldholm FRACS, Specialist General Surgeon, presents this podcast on abdominoplasty after weight loss. The purpose of this podcast is to explain the main types of abdominoplasty procedures for patients who have developed excess skin following significant weight loss or bariatric surgery.
This podcast is designed for patients who are considering surgery to address excess abdominal skin after weight loss. It focuses on patients who may benefit from operations such as limited abdominoplasty, standard abdominoplasty, or extended abdominoplasty.
In this podcast, Dr Beldholm discusses:
- Why excess skin occurs after weight loss
- The main types of abdominoplasty, including limited, standard, and extended abdominoplasty
- Other procedures such as apronectomy, fleur-de-lis abdominoplasty, circumferential abdominoplasty (belt lipectomy), and upper abdominal lipectomy
- When liposuction (suction-assisted lipectomy) may be added
- Hernias that can be repaired during abdominoplasty
- The importance of preoperative preparation, including nutrition and lifestyle considerations
- An overview of the surgical process at Maitland Private Hospital
This podcast briefly mentions recovery, risks, and complications. More detailed discussions are provided in separate podcast dedicated to recovery and complications. A separate podcast will also discuss costs in more detail.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel:0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Sunday Nov 16, 2025
Overview of Lower Torso Surgery After Significant Weight Loss
Sunday Nov 16, 2025
Sunday Nov 16, 2025
In this podcast, Dr Bernard Beldholm FRACS, Specialist General Surgeon, provides an educational overview of lower torso surgery options for people who have achieved significant weight loss and are left with excess skin. This may involve areas such as the lower abdomen, waistline, back, and buttocks. Patients often seek advice when skin folds contribute to irritation, rashes, or difficulty with clothing and daily activities.
Dr Beldholm discusses why patients may consider surgery, what happens during the consultation process, and who may be a suitable candidate. Key points include the importance of maintaining stable weight, BMI considerations, and understanding realistic expectations. The podcast also outlines the main lower torso operations, including abdominoplasty, fleur-de-lis abdominoplasty, circumferential lipectomy (sometimes referred to as belt lipectomy), apronectomy, back lipectomy, and combination procedures. In addition, Dr Beldholm touches on other procedures such as breast surgery and arm reduction surgery (brachioplasty), which are sometimes performed together or in stages.
The podcast briefly mentions recovery and potential risks, noting that recovery timelines vary between patients and procedures. It also briefly mentions costs and insurance, including how Medicare item numbers and private health insurance may apply when eligibility criteria are met. More detailed discussions are provided in separate podcast dedicated to these topics.
Book your appointment Online: https://beldholm.com.au/book-online/
Call us in Australia
tel: 0249345700
From 1st July 2023, a GP Referral will be required for all procedures.
Dr Bernard Beldholm (MED0001186274) M.B.B.S B.Sc (Med) FRACS, is a Registered medical practitioner, Specialist surgeon (specialist registration in Surgery – general surgery) in Australia
Clinic Location
30 Belmore Rd
Lorn, NSW 2320
Australia
Hospital Location
Maitland Private Hospital
175 Chisholm Road
East Maitland NSW 2323
https://maitlandprivatehospital.com.au/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
https://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Friday Aug 08, 2025
Friday Aug 08, 2025
If you're considering Belt Lipectomy (Body Lift) to ** the excess skin after significant weight loss, I wanted to provide you with some key information about the procedure, what to expect, and how I can guide you every step of the way to achieve the best possible results.
What is Belt Lipectomy (Body Lift) Surgery?
Body lift surgery, including circumferential abdominoplasty (also known as a 360-degree body lift, belt lipectomy, or lower body lift), is a ** procedure designed to remove excess skin and fat from areas like the abdomen, hips, thighs, and buttocks. It’s ideal for patients who have lost a significant amount of weight and are struggling with loose, sagging skin that cannot be improved through diet or exercise alone.
Key Takeaways:
- The procedure removes excess skin and fat from key areas affected by weight loss.
- Ideal candidates include individuals who have lost significant weight, maintained a stable weight for at least six months, and are in good health.
- Recovery takes time, and post-surgery care is essential for the ** outcomes. Wearing compression garments, managing pain, and attending follow-up appointments are crucial to a smooth recovery.
Complementary Procedures: During your consultation, we can discuss additional treatments like liposuction, Thighplasty (thigh lifts), and hernia repairs to further ** your results. These procedures can be combined with the belt lipectomy (body lift) to provide comprehensive body contouring.
The Surgical Process: We will begin with two consultations. The first will be a detailed consultation to discuss your concerns, expectations, and customize a plan specific to your needs. I’ll carefully review the areas of excess skin and fat and determine the **. The second consultation is complimentary and is intended for follow-up discussions and clarifications. I ensure that every step of the planning process is focused on providing the ** for you.
The surgery is performed at Maitland Private Hospital, a well-equipped facility that offers excellent care throughout your procedure and recovery.
Recovery and Scar Management: During the first two weeks post-surgery, we focus on intensive wound care, including Healite LED light therapy and regular dressing changes to ** ** healing and ** complications. Compression garments must be worn to help reduce swelling and support the surgical site. From week four onwards, I’ll recommend silicone strips for optimal scar management.
Managing Risks and Complications: While the surgery offers ** results, it’s important to be aware of potential risks such as bleeding, infection, and blood clots. I will work closely with you throughout the process to manage these risks, and regular follow-ups will ensure that any issues are identified and addressed early.
My Commitment to You: With the right preparation, realistic expectations, and ongoing care, I am confident that Belt Lipectomy (body lift) surgery can significantly improve your comfort & appearance. I will be there to guide you every step of the way, ensuring the best possible results.
If you have any questions or would like to schedule a consultation, please don’t hesitate to contact me. I look forward to helping you achieve the body you’ve worked so hard for.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Friday Aug 01, 2025
Friday Aug 01, 2025
Question: do you do a package for people coming from the uk to you to have this procedure done please?
Belt Lipectomy for International Patients (UK to Australia)
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Unique Patient Needs: Every patient’s requirements are different, and the options for a belt lipectomy can vary based on individual circumstances.
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Medicare Access:
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There may be an opportunity to access the Australian Medicare system.
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It's important to verify this option directly with the relevant authorities to ensure eligibility.
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Recommended Stay:
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Duration: Plan for a 3-4 week stay in Australia to allow for proper initial recovery.
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Reason: Considering the long distance of travel, this time will ensure you are well taken care of during your recovery period.
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Post-Return Care:
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UK GP: Ensure you have a reliable GP in the UK who can monitor your healing and manage any post-operative complications once you return home.
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Wound Management: The GP should be able to handle wound care and check for any issues that may arise after surgery.
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First Step - Consultation:
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Schedule a Zoom consultation with Dr. Beldholm.
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Send Images: Provide clear images for Dr. Beldholm to assess your specific case and determine the best approach for your surgery.
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Cost Breakdown:
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Surgical Fees: After the consultation, you’ll receive an estimate of the total costs for:
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Hospital fees
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Anesthesia fees
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Surgical fees
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Other Costs:
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Travel expenses (flights)
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Accommodation costs during your stay
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Possible additional fees for aftercare and follow-up consultations
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Travel Companion:
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It’s highly recommended to travel with someone who can assist you during the procedure and recovery.
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A companion will be important for support in the early stages of recovery, particularly during the first week post-surgery.
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QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Friday Jul 25, 2025
Friday Jul 25, 2025
“I had a Fleur-de-Lis abdominoplasty 3 weeks ago. One week post-surgery, the area around my belly button had to be reopened due to an infection, with pus draining from the belly button. I was hospitalized and required 10 days of IV antibiotics. I’ve lost 100kg, and I’m still experiencing some seroma fluid near the belly button after the drains were removed on day 5. I currently have a passive drain in place, which will be removed tomorrow as the seroma fluid has been decreasing. Given my situation, how long should I expect recovery to take after Fleur-de-Lis abdominoplasty? Thank you for the helpful videos!"
Here are the key points from the question that will be discussed in this video:
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Surgery Details:
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Had a Fleur-de-Lis (FDL) abdominoplasty 3 weeks ago.
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Complications Post-Surgery:
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Infection: After 1 week, the area around the belly button had to be reopened due to an infection.
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Pus Drainage: Pus was coming out of the belly button.
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Hospitalization: Required hospitalization and 10 days of IV antibiotics.
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Post-Weight Loss:
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Patient has lost 100 kg, which likely contributed to the skin issues and the need for body contouring surgery.
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Seroma Fluid:
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Some seroma fluid is still coming out near the belly button after normal drains were removed on day 5.
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Currently, there is a passive drain in place, which will be removed tomorrow as the seroma fluid has decreased significantly.
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Questions About Recovery:
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The patient is asking about how long recovery can be expected in their specific situation due to the complications and seroma fluid.
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Appreciation for Videos:
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The patient expresses gratitude for the educational videos provided.
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QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
Friday Jul 18, 2025
I'm Having Brachioplasty & Abdominoplasty in a Month. I'm so Scared.
Friday Jul 18, 2025
Friday Jul 18, 2025
Question: “I'm having Brachioplasty & Abdominoplasty in a month. I'm so scared”
It's completely normal to feel scared or anxious before surgery, especially when it's a significant procedure like brachioplasty and abdominoplasty. Here are a few things that may help ease your nerves:
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Understanding the Procedures:
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Brachioplasty will remove excess skin and fat from your upper arms
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Abdominoplasty will ** excess skin and fat in the abdominal area
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Both surgeries are performed with the goal of ** both function and aesthetics, especially for post-weight loss or post-pregnancy patients.
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Expert Care:
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You're in capable hands with your surgeon, who has years of experience in these procedures. They'll guide you through the process, ensuring you're fully prepared and comfortable every step of the way.
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Pre-Surgery Preparation:
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Make sure you follow any pre-surgery instructions regarding diet, medications, and lifestyle changes. This will help ensure the surgery goes smoothly.
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Arrange for someone to support you after the surgery, especially for the first few days.
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Managing Pain and Recovery:
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Pain management will be closely monitored during and after your surgery. Surgeons usually use a combination of local anesthesia, general anesthesia, and post-op pain relief to keep you comfortable.
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You’ll also have follow-up care to monitor your recovery, ensuring you heal properly.
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Focus on the Positive Outcome:
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While the recovery period may have some challenges, the end result is a ** that can boost your confidence and overall well-being. The procedures are designed to help you feel ** in your body, especially after significant weight loss or changes.
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Talking About Your Concerns:
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Don’t hesitate to discuss your fears with your surgeon or the surgical team. They are there to address any concerns you have and ensure you're as ** as possible.
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QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Tuesday Jul 15, 2025
Hernia Repair & Abdominoplasty: The Ultimate Combo for a Flatter Stomach
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Dealing with a persistent **? It could be a hernia, and the good news is, you don’t have to settle for both a hernia and excess skin. Combining an Abdominoplasty (tummy tuck) with hernia repair can give you a **, more ** stomach while addressing both issues at once!
In this video, we’ll show you how this powerful combination works to:
- Strengthen your core and repair a hernia
- Remove excess skin for a **, ** abdomen
- ** your overall appearance and confidence
If you're looking for a solution that tackles both a hernia and a stubborn belly, this combo surgery might be the answer! Watch now to see how these two procedures can work together.
📩 Got questions? Drop them in the comments below, and make sure to like and subscribe for more insights on body contouring and recovery tips!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Tuesday Jul 08, 2025
The Truth About Abdominoplasty Scar Placement
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
Wondering if your abdominoplasty scar will show in a bikini? In this video, we reveal the truth about scar placement after an abdominoplasty (tummy tuck) and how skilled surgeons take steps to hide it. Learn the best options for scar management, including techniques used to place the incision in discreet areas. Get all the answers on what to expect and how to care for your scar!
🔔 Don’t forget to subscribe for more tips on surgery and recovery!
#Abdominoplasty #TummyTuck #ScarPlacement #SurgeryTips #ScarCare #DrBeldholm
Dr Beldholm M.B.B.S B.Sc(Med) FRACS, Specialist Surgeon (AHPRA nr: MED0001186274). ADULT content. Results vary, surgery has risks, seek second opinion. Info on risks see beldholm website under Disclaimer.

Friday Jul 04, 2025
Friday Jul 04, 2025
In this episode, Dr. Bernard Beldholm, an experienced specialist surgeon, explains everything you need to know about VASER liposuction (suction assisted lipectomy) for the neck. Whether you're considering this procedure or simply curious, Dr. Beldholm breaks down how suction assisted lipectomy works, who the ideal candidates are, the procedure itself, recovery expectations, and potential risks.
If you're wondering if neck VASER liposuction (VASER suction assisted lipectomy) is right for you, this episode covers all the details you need to make an informed decision. Stick around until the end for the answer to a key question: Is this procedure suitable for everyone?
This episode reviews:
- What is Suction Assisted Lipectomy (VASER Liposuction)?
- How Suction Assisted Lipectomy (VASER Liposuction) Works
- Who is an Ideal Candidate?
- The Procedure and What to Expect
- Recovery and Aftercare
- Risks and Considerations
- Is Suction Assisted Lipectomy (VASER Liposuction) Right for You?
- Conclusion & Next Steps
📖 Additional Resources:
VASER Liposuction of the Neck in Newcastle, Maitland & Hunter Valley Australia
👍 Like this episode? Subscribe for more expert tips!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Tuesday Jul 01, 2025
Abdominoplasty Scars: Healing Timeline & When You’ll See Real Fading
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Curious about when your abdominoplasty scar will start to fade? In this video, we’ll walk you through the entire healing timeline from the early stages of redness to full scar maturity, so you know exactly what to expect during your recovery.
Learn expert tips and proven techniques to help scarring and achieve a smoother, more even appearance as you heal. Whether you're just starting your recovery or wondering when you’ll see visible results, this video has everything you need to ensure the best outcome.
🔍 What you’ll learn in this video:
- The typical stages of scar healing after an abdominoplasty
- How long it takes for your scar to fade
- Expert tips to ** scar healing and minimise visibility
- How to support your skin for optimal results
If you're looking for clear guidance on your scar healing journey, this video is for you! Watch now to get the full picture on how your tummy tuck (abdominoplasty) scar will evolve and when you'll see real fading!
📩 Got any questions or need more recovery tips? Leave a comment below, and don't forget to like and subscribe for more insights on abdominoplasty and post-surgery care!
#HealingJourney #AbdominoplastyScars #DrBeldholm
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

