Body Contouring with Dr Bernard Beldholm

I'm Having Brachioplasty & Abdominoplasty in a Month. I'm so Scared.

Question: “I'm having Brachioplasty & Abdominoplasty in a month. I'm so scared”

It's completely normal to feel scared or anxious before surgery, especially when it's a significant procedure like brachioplasty and abdominoplasty. Here are a few things that may help ease your nerves:

1. Understanding the Procedures:

   • Brachioplasty will remove excess skin and fat from your upper arms

   • Abdominoplasty will address excess skin and fat in the abdominal area

   • Both surgeries are performed with the goal of improving both function and aesthetics, especially for post-weight loss or post-pregnancy patients.

2. Expert Care:

   • You're in capable hands with your surgeon, who has years of experience in these procedures. They'll guide you through the process, ensuring you're fully prepared and comfortable every step of the way.

3. Pre-Surgery Preparation:

   • Make sure you follow any pre-surgery instructions regarding diet, medications, and lifestyle changes. This will help ensure the surgery goes smoothly.

   • Arrange for someone to support you after the surgery, especially for the first few days.

4. Managing Pain and Recovery:

   • Pain management will be closely monitored during and after your surgery. Surgeons usually use a combination of local anesthesia, general anesthesia, and post-op pain relief to keep you comfortable.

   • You’ll also have follow-up care to monitor your recovery, ensuring you heal properly.

5. Focus on the Positive Outcome:

   • While the recovery period may have some challenges, the end result is a transformation that can boost your confidence and overall well-being. The procedures are designed to help you feel more comfortable in your body, especially after significant weight loss or changes.

6. Talking About Your Concerns:

   • Don’t hesitate to discuss your fears with your surgeon or the surgical team. They are there to address any concerns you have and ensure you're as comfortable as possible.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Hernia Repair & Abdominoplasty: The Ultimate Combo for a Flatter Stomach

Dealing with a persistent belly bulge? It could be a hernia, and the good news is, you don’t have to settle for both a hernia and excess skin. Combining an Abdominoplasty (tummy tuck) with hernia repair can give you a flatter, more toned stomach while addressing both issues at once!

In this video, we’ll show you how this powerful combination works to:

• Strengthen your core and repair a hernia
• Remove excess skin for a smoother, tighter abdomen
• Enhance your overall appearance and confidence

If you're looking for a solution that tackles both a hernia and a stubborn belly, this combo surgery might be the answer! Watch now to see how these two procedures can work together.

📩 Got questions? Drop them in the comments below, and make sure to like and subscribe for more insights on body contouring and recovery tips!

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

The Truth About Abdominoplasty Scar Placement

Wondering if your abdominoplasty scar will show in a bikini? In this video, we reveal the truth about scar placement after a tummy tuck and how skilled surgeons take steps to hide it. Learn the best options for scar management, including techniques used to place the incision in discreet areas. Get all the answers on what to expect and how to care for your scar!

🔔 Don’t forget to subscribe for more tips on surgery and recovery!

#Abdominoplasty #TummyTuck #ScarPlacement #SurgeryTips #ScarCare #DrBeldholm

Dr Beldholm M.B.B.S B.Sc(Med) FRACS, Specialist Surgeon (AHPRA nr: MED0001186274). ADULT content. Results vary, surgery has risks, seek second opinion. Info on risks see beldholm website under Disclaimer.

VASER Liposuction for the Neck with Dr. Beldholm | Everything You Need to Know

In this episode, Dr. Bernard Beldholm, an experienced specialist surgeon, explains everything you need to know about VASER liposuction (suction assisted lipectomy) for the neck. Whether you're considering this procedure or simply curious, Dr. Beldholm breaks down how suction assisted lipectomy works, who the ideal candidates are, the procedure itself, recovery expectations, and potential risks.

If you're wondering if neck VASER liposuction (VASER suction assisted lipectomy) is right for you, this episode covers all the details you need to make an informed decision. Stick around until the end for the answer to a key question: Is this procedure suitable for everyone?

This episode reviews:

• What is VASER Liposuction?
• How VASER Liposuction Works
• Who is an Ideal Candidate?
• The Procedure and What to Expect
• Recovery and Aftercare
• Risks and Considerations
• Is VASER Liposuction Right for You?
• Conclusion & Next Steps

📖 Additional Resources:
VASER Liposuction of the Neck in Newcastle, Maitland & Hunter Valley Australia

👍 Like this episode? Subscribe for more expert tips!

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Abdominoplasty Scars: Healing Timeline & When You’ll See Real Fading

Curious about when your abdominoplasty scar will start to fade? In this video, we’ll walk you through the entire healing timeline from the early stages of redness to full scar maturity, so you know exactly what to expect during your recovery.

Learn expert tips and proven techniques to help scarring and achieve a smoother, more even appearance as you heal. Whether you're just starting your recovery or wondering when you’ll see visible results, this video has everything you need to ensure the best outcome.

🔍 What you’ll learn in this video:

• The typical stages of scar healing after an abdominoplasty
• How long it takes for your scar to fade
• Expert tips to accelerate scar healing and minimise visibility
• How to support your skin for optimal results

If you're looking for clear guidance on your scar healing journey, this video is for you! Watch now to get the full picture on how your tummy tuck (abdominoplasty) scar will evolve and when you'll see real fading!

📩 Got any questions or need more recovery tips? Leave a comment below, and don't forget to like and subscribe for more insights on abdominoplasty and post-surgery care!

#HealingJourney #AbdominoplastyScars #DrBeldholm

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Platysmaplasty (Neck lift)

This cosmetic procedure is designed to tighten neck muscles, remove excess skin, and address visible neck bands, offering a smoother, more defined neck contour.

What is Platysmaplasty?

Platysmaplasty targets the platysma muscle, which can weaken and separate over time, causing visible vertical bands along the neck. This procedure is ideal for individuals between the ages of 40 and 60 who are experiencing noticeable changes in the neck due to aging or weight loss.

If you're considering platysmaplasty and want to learn more about the procedure or schedule a consultation with Dr. Bernard Beldholm, don't hesitate to get in touch. We look forward to helping you achieve the neck contour you desire.

📩 Got questions? Drop them in the comments below, and make sure to like and subscribe for more insights on body contouring and recovery tips!

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Should You Combine Hernia Repair with an Abdominoplasty? Find Out If It’s Right for You!

Are you thinking about getting an abdominoplasty (tummy tuck), but also dealing with a hernia? You may be able to combine the two procedures into one surgery, which could save you valuable time and reduce your recovery period!

In this video, we’ll explore the benefits of combining hernia repair with an abdominoplasty, how it works, and what to consider before making this decision. If you're wondering whether this combination surgery is right for you, we've got all the information you need to make an informed choice.

🔍 What you’ll learn in this video:

• The advantages of combining hernia repair with a tummy tuck
• Who is a good candidate for this combined procedure
• How this combo surgery can impact your recovery time
• Key considerations and tips to help you prepare

If you're considering an abdominoplasty and have a hernia, watch this video to understand how these two procedures could work together to give you the best results!

📩 Got questions? Drop them in the comments below and don’t forget to like and subscribe for more expert insights on cosmetic surgery and recovery!

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Abdominoplasty After Weight Loss: What You Need to Know

In this comprehensive episode, Dr. Bernard Beldholm, a specialist surgeon performing post-weight loss body contouring, dives deep into everything you need to know about Abdominoplasty (Tummy Tuck) after significant weight loss. If you've lost a considerable amount of weight and are dealing with excess skin, this procedure could be the solution to restore both the appearance and function of your abdomen. Dr. Beldholm explains:

✅ The different types of abdominoplasty: from Mini Abdominoplasty to Full, Extended, and Fleur de Lis options, with guidance on which one might be right for you.
✅ Ideal candidates for abdominoplasty, including key health considerations and the timing of surgery after weight loss.
✅ The surgical process: What to expect during the procedure, including incision placement, the role of liposuction (VASER liposuction), and the potential for hernia repair.
✅ A breakdown of postoperative recovery, including the typical recovery timeline, tips for managing discomfort, and how to care for your incisions.
✅ Risks and potential complications, such as scarring, changes in skin sensation, and infection risks.
✅ How combining other procedures, like liposuction or hernia repair, can enhance your results and create a more comprehensive transformation.

Whether you’re looking to improve your body contour after massive weight loss or simply want to understand the procedure more thoroughly, this video offers valuable insights directly from a trusted surgeon.

If you're considering abdominoplasty or have any questions about post-weight loss body contouring, feel free to reach out to our team for personalised advice.

Disclaimer: ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

 

10 Expert-Approved Ways to Fade Abdominoplasty Scars & Achieve Smooth Skin Faster!

Want to speed up the healing process and minimize your Abdominoplasty scars? In this video, we’re sharing 10 expert-approved tips to help you fade your abdominoplasty scars and achieve smoother, healthier skin in no time!

From silicone sheets and laser treatments to the importance of sun protection, these proven techniques can make a world of difference in how your scars heal. Whether you're just starting your recovery or looking for ways to enhance your results, these tips are perfect for anyone aiming for a smoother, scar-free appearance.

🔍 What you’ll learn in this video:

• The best products and treatments to reduce scar visibility
• Why sun protection is a must for scar healing
• How to use silicone sheets effectively
• Other surgeon-recommended tips for optimal healing

Don’t let scars hold you back—watch this video and learn how to achieve the smooth, flawless results you’ve been dreaming of!

📩 Have questions or need more tips? Drop them in the comments below, and be sure to like and subscribe for more expert advice on surgery recovery and skincare!

#ScarCare #Abdominoplasty #DrBeldholm

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Fleur de Lis Abdominoplasty Following Massive Weight Loss

In today’s episode, we explore the transformative benefits of Fleur de Lis abdominoplasty, an advanced tummy tuck (abdominoplasty) procedure designed specifically for those who have experienced significant weight loss and are left with excess, sagging skin. Dr. Bernard Beldholm, a specialist surgeon focusing on post-weight loss body contouring, explains how this comprehensive procedure addresses both vertical and horizontal skin laxity, offering long-lasting, transformative results.

Dr. Beldholm dives into the key benefits of Fleur de Lis abdominoplasty:

• Comprehensive Skin Removal: Targeting both the upper and lower abdomen for smoother, firmer contours.
• Enhanced Contouring: Achieve a more defined abdominal area.
• Liposuction Option: If necessary, liposuction (Suction assisted lipectomy) can be added to refine results.
• Relief from Discomfort: Alleviating pain, rashes, and limitations caused by excess skin.
• Long-Term Results: With stable weight maintenance, the results can last for years.

Tune in to learn about the ideal candidates for this procedure, what to expect during the surgery and recovery, and how Dr. Beldholm ensures personalized care throughout the journey. If you're struggling with excess skin and looking for a more comprehensive solution, Fleur de Lis abdominoplasty may be the solution you've been waiting for.

Listen now to get all the details on this life-changing procedure!

Find out more on my website:

https://beldholm.com.au/post-weight-loss/fleur-de-lis-abdominoplasty/

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.