Episodes

40 minutes ago
Platysmaplasty (Neck lift)
40 minutes ago
40 minutes ago
This cosmetic procedure is designed to tighten neck muscles, remove excess skin, and address visible neck bands, offering a smoother, more defined neck contour.
What is Platysmaplasty?
Platysmaplasty targets the platysma muscle, which can weaken and separate over time, causing visible vertical bands along the neck. This procedure is ideal for individuals between the ages of 40 and 60 who are experiencing noticeable changes in the neck due to aging or weight loss.
If you're considering platysmaplasty and want to learn more about the procedure or schedule a consultation with Dr. Bernard Beldholm, don't hesitate to get in touch. We look forward to helping you achieve the neck contour you desire.
đź“© Got questions? Drop them in the comments below, and make sure to like and subscribe for more insights on body contouring and recovery tips!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

4 days ago
4 days ago
Are you thinking about getting an abdominoplasty (tummy tuck), but also dealing with a hernia? You may be able to combine the two procedures into one surgery, which could save you valuable time and reduce your recovery period!
In this video, we’ll explore the benefits of combining hernia repair with an abdominoplasty, how it works, and what to consider before making this decision. If you're wondering whether this combination surgery is right for you, we've got all the information you need to make an informed choice.
🔍 What you’ll learn in this video:
- The advantages of combining hernia repair with a tummy tuck
- Who is a good candidate for this combined procedure
- How this combo surgery can impact your recovery time
- Key considerations and tips to help you prepare
If you're considering an abdominoplasty and have a hernia, watch this video to understand how these two procedures could work together to give you the best results!
📩 Got questions? Drop them in the comments below and don’t forget to like and subscribe for more expert insights on cosmetic surgery and recovery!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Friday Jun 20, 2025
Abdominoplasty After Weight Loss: What You Need to Know
Friday Jun 20, 2025
Friday Jun 20, 2025
In this comprehensive episode, Dr. Bernard Beldholm, a specialist surgeon performing post-weight loss body contouring, dives deep into everything you need to know about Abdominoplasty (Tummy Tuck) after significant weight loss. If you've lost a considerable amount of weight and are dealing with excess skin, this procedure could be the solution to restore both the appearance and function of your abdomen. Dr. Beldholm explains:
âś… The different types of abdominoplasty: from Mini Abdominoplasty to Full, Extended, and Fleur de Lis options, with guidance on which one might be right for you.
âś… Ideal candidates for abdominoplasty, including key health considerations and the timing of surgery after weight loss.
âś… The surgical process: What to expect during the procedure, including incision placement, the role of liposuction (VASER liposuction), and the potential for hernia repair.
âś… A breakdown of postoperative recovery, including the typical recovery timeline, tips for managing discomfort, and how to care for your incisions.
âś… Risks and potential complications, such as scarring, changes in skin sensation, and infection risks.
âś… How combining other procedures, like liposuction or hernia repair, can enhance your results and create a more comprehensive transformation.
Whether you’re looking to improve your body contour after massive weight loss or simply want to understand the procedure more thoroughly, this video offers valuable insights directly from a trusted surgeon.
If you're considering abdominoplasty or have any questions about post-weight loss body contouring, feel free to reach out to our team for personalised advice.
Disclaimer: ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.
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Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Want to speed up the healing process and minimize your Abdominoplasty scars? In this video, we’re sharing 10 expert-approved tips to help you fade your abdominoplasty scars and achieve smoother, healthier skin in no time!
From silicone sheets and laser treatments to the importance of sun protection, these proven techniques can make a world of difference in how your scars heal. Whether you're just starting your recovery or looking for ways to enhance your results, these tips are perfect for anyone aiming for a smoother, scar-free appearance.
🔍 What you’ll learn in this video:
- The best products and treatments to reduce scar visibility
- Why sun protection is a must for scar healing
- How to use silicone sheets effectively
- Other surgeon-recommended tips for optimal healing
Don’t let scars hold you back—watch this video and learn how to achieve the smooth, flawless results you’ve been dreaming of!
đź“© Have questions or need more tips? Drop them in the comments below, and be sure to like and subscribe for more expert advice on surgery recovery and skincare!
#ScarCare #Abdominoplasty #DrBeldholm
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Thursday Jun 12, 2025
Fleur de Lis Abdominoplasty Following Massive Weight Loss
Thursday Jun 12, 2025
Thursday Jun 12, 2025
In today’s episode, we explore the transformative benefits of Fleur de Lis abdominoplasty, an advanced tummy tuck (abdominoplasty) procedure designed specifically for those who have experienced significant weight loss and are left with excess, sagging skin. Dr. Bernard Beldholm, a specialist surgeon focusing on post-weight loss body contouring, explains how this comprehensive procedure addresses both vertical and horizontal skin laxity, offering long-lasting, transformative results.
Dr. Beldholm dives into the key benefits of Fleur de Lis abdominoplasty:
- Comprehensive Skin Removal: Targeting both the upper and lower abdomen for smoother, firmer contours.
- Enhanced Contouring: Achieve a more defined abdominal area.
- Liposuction Option: If necessary, liposuction (Suction assisted lipectomy) can be added to refine results.
- Relief from Discomfort: Alleviating pain, rashes, and limitations caused by excess skin.
- Long-Term Results: With stable weight maintenance, the results can last for years.
Tune in to learn about the ideal candidates for this procedure, what to expect during the surgery and recovery, and how Dr. Beldholm ensures personalized care throughout the journey. If you're struggling with excess skin and looking for a more comprehensive solution, Fleur de Lis abdominoplasty may be the solution you've been waiting for.
Listen now to get all the details on this life-changing procedure!
Find out more on my website:
https://beldholm.com.au/post-weight-loss/fleur-de-lis-abdominoplasty/
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Tuesday Jun 10, 2025
Expert Tips on Hernia Repair: Stitch vs. Mesh—Which Is Best for You?
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Not all hernias are created equal, and neither are the repair methods! When it comes to hernia repair, you may be wondering whether stitches or mesh is the right choice for you. In this video, a specialist surgeon breaks down the pros and cons of each approach and explains how combining hernia repair with an abdominoplasty can help you achieve better results.
🔍 What you’ll learn in this video:
- The key differences between stitch and mesh hernia repairs
- How to decide which option is best for your specific hernia
- The benefits of combining hernia repair with an abdominoplasty for a smoother recovery and improved appearance
Choosing the right treatment for your hernia is crucial, and understanding your options can make all the difference. Watch this video to learn expert tips and find out which repair method is best for you!
đź“© Have questions or want to share your experience? Drop a comment below and don't forget to like and subscribe for more expert advice on hernia repair and surgical recovery!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Friday Jun 06, 2025
Post Weight Loss Arm Lift (Brachioplasty) Operation Explained
Friday Jun 06, 2025
Friday Jun 06, 2025
In this episode, Dr. Bernard Beldholm, a specialist surgeon performing body contouring and post-weight loss surgeries, explains everything you need to know about brachioplasty (arm lift surgery).
Whether you’ve lost a significant amount of weight and are struggling with excess skin or still have stubborn fat (Adipose tissue), Dr. Beldholm covers how mini, standard, and extended brachioplasty procedures can transform the appearance of your arms.
He also dives into the role of liposuction (suction assisted lipectomy) and how it can enhance your results, especially for patients with significant subcutaneous fat remaining after weight loss. Dr. Beldholm shares insights on the recovery process and highlights the critical factors for a successful outcome.
If you’re considering an arm lift (Brachioplasty) after weight loss, this video will help you understand the procedure and how it could help you feel more comfortable and confident.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Wednesday Apr 16, 2025
Are Hernias Life-Threatening? Understanding the Risks & Treatment Options
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Wondering if your hernia is something to worry about? While not all hernias are life-threatening, some can lead to serious complications if left untreated. In this video, we'll explain the risks associated with hernias, how to recognize the warning signs of a dangerous hernia, and why getting treatment on time is crucial for your health.
🔍 What you’ll learn in this video:
- The difference between a minor and a dangerous hernia
- Common warning signs that indicate you need to seek medical attention
- The risks of untreated hernias and why timely treatment is essential
- Treatment options available and how to manage your hernia safely
If you or someone you know has a hernia, this video will help you understand when it’s time to see a doctor and how to protect your health. Don’t wait until it’s too late—watch now to get the facts on hernia risks and treatment options!
📩 Have any questions or concerns? Leave a comment below, and don’t forget to like and subscribe for more expert advice on hernias and surgical treatments!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Tuesday Apr 15, 2025
Do You Have a Hernia? Common Symptoms & When to Seek Surgery
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Are you noticing a lump in your abdomen or groin? It could be a hernia! In this video, we’ll walk you through the common signs and symptoms that could indicate you have a hernia, and explain why it’s crucial not to ignore them. We’ll also discuss when it’s time to seek medical attention and how hernia repair can sometimes be combined with abdominoplasty for a more comprehensive solution. Don’t wait until it’s too late – learn more about what to do if you suspect you have a hernia!
đź”” Subscribe to stay updated with health tips and expert advice on surgery and recovery!
#Hernia #HerniaSymptoms #Abdominoplasty #HerniaRepair #HealthTips #Surgery #DrBeldholm
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Monday Apr 14, 2025
Choosing the Right Abdominoplasty Procedure: A Guide to Your Options
Monday Apr 14, 2025
Monday Apr 14, 2025
In this episode, we guide you through the different types of abdominoplasty procedures to help you choose the one that best fits your aesthetic goals. Whether you're considering a full, mini, or extended abdominoplasty, understanding each option is essential for achieving the results you desire.
Tune in to learn about:
âś… Full Abdominoplasty: Comprehensive results for more dramatic changes
âś… Mini Tummy Tuck: A less invasive option for smaller concerns
âś… Extended Tummy Tuck: For larger areas of the abdomen
âś… Key factors to consider when deciding on the right procedure for you
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer
ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.